Sunday, November 7, 2010. This has been a full conference with very little down time. My day ended with Max Strom. From my conversations with other festival attendees and presenters, and my own personal experience, I think I can declare the event a success. The event was nicely executed, had a wide array of offerings to appeal to a diverse group of yogis, and had.

Studies say that YOGA is good for you, and it may just be choosing the right type for you. There are so many types of yoga and there are several yoga practices that can contribute to your well-being. We have found yoga to be a great preventative form of health care.

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